ISSHINRYU

Ed McGrath's School of Isshinryu Karatedo & Kobudo Dojo Page for North Carolina

Seminars, Work Shops, Empty Hand Kata, H2H Combat & Kobudo 

Dojo location Wake Forest North Carolina

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2023 & 2024

Class schedule weekly

7 PM to 10 PM 

Childrens class at 4:30 PM every day during the week till 6 PM

Children can stay until 6 PM to work with the adult class

Adult Class Bow In at 7 PM 

Bow out 10 PM

Weekends Saturday open all day

Sundays open at 11 AM close at 9 PM

 

2023 & 2024

Schedule for all seminars, work shops and kobudo work shops

Fri Empty Hand Kata Highlight Chinto & Sunsu

Sat Kobudo Kata Highlight Shishi no Kun 

Sun Ju Kumite all day, speed drills, footwork drills, speed-balance-focus drills, pressure point & joint manipulation

 

Friday night is Fight Night Ju Kumite all night.

Judo Drills

BJJ Drills

Boxing Drills

H2H Combat Drills

Sat Kobudo Kata Highlight Urashi

Sun Fighting Drills, bag work, ground work, submissions  & escapes, body conditioning, breathing in sanchin mode, waza bunkai for empty hand and kobudo

 

Friday Night is fight night

Saturday Empty Hand Kata Drills, breathing

Sunday Work entire curriculum from basics to kobudo

 

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